VO2 Max open water swim training sessions at QE2 lake, Woodhorn, Start Thursday 5th May, 18:00 to 19:45.
Please remember to pre-register online, it is much easier than having to fill out a paper form at the lakeside! (see our open water swim page for details)
Sign in from 18:00 at the VO2 desk, there is a simple procedure for signing in and out after swimming.
Please do not enter the water or leave without signing in and out, as this may lead to un-necessary emergency action.